5 signs you’re highly sensitive to people’s energy

Many people possess a heightened awareness of the emotional energies in their environment, allowing them to sense changes in mood or urgency even before dialogue begins. Interactions with specific individuals can leave them feeling drained, irrespective of the effort they exert. This sensitivity may trigger physical responses, creating a necessity for solitude following social encounters. Distinguishing between one's own emotions and those of others is crucial for safeguarding emotional health.