Psychology says people who rehearse what to say before making a call may be doing it for a reason

When gearing up for a phone call, it’s crucial to practice your introduction and main talking points to boost how effectively you communicate. Many face phone anxiety caused by unexpected inquiries or interpretations from the other end. Studies indicate this anxiety stems from one’s comfort with various communication styles and language proficiency. While rehearsals are beneficial, overthinking can amplify worries about what to say.